Thank you for sharing such critical and complicated information in a simplified way.

Lactate also plays a role in the immune system, as it can stimulate the production of white blood cells and help to fight off infections and diseases. Studies have shown that lactate can activate certain immune cells and increase the production of cytokines, which are proteins that help to regulate the immune response.

Lactate is a critical molecule for maintaining a healthy functioning body, providing energy, regulating pH levels, and supporting the immune system.