--

Meditation is for mindfulness. If someone has a passion packed hobby, there is no chance of his mind distracted, he is completely focused. Yoga gives us perfect body, mind, soul coordination. That is unique . A hobby cannot replace.

It is good that you have engaging hobbies that will give you same benefits of meditation. I like cleaning of my house, and reading and writing.

--

--

Indra Raj Pathak
Indra Raj Pathak

Written by Indra Raj Pathak

Educationist, pragmatic, writer-poet by passion. Editor.

Responses (1)