Life & wellness consultant, cardiac arrest survivor sharing mindset shifts & healing practices to transform your mental/physical health & growth.

My ongoing pursuit (deeply embedded within research) is to locate ‘practical’ solutions for people experiencing hard-times. Individuals who seek legit guidance.

Author | Freelance writer | LinkedIn Branding | Side Hustle | Urban Management Expert | Motivation | https://www.paypal.com/paypalme/ranjanbaral101

All things exercise science, healthy living, wellness and nutrition!

Endlessly curious| proud word nerd| Support my writing by joining Medium https://medium.com/@humaaahh

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